A Sit Down With Claudia

We recently spoke with Claudia Van Wijk, a pivotal figure in the Madawaska Kanu Centre’s(MKC) evolution. From her childhood by the Madawaska River to shaping this iconic Canadian wilderness resort, Claudia’s story is both inspiring and insightful. In our interview, she shares her fond memories of MKC’s early days, her passion for kayaking and canoeing, and the core values she’s maintained from her parents’ era. Claudia also discusses MKC’s growth, the challenges faced, and the transition of leadership to her daughter Stefi, along with the new ideas Stefi has brought. Join us to learn what makes MKC special and gain insights into Claudia’s journey and the lessons she’s learned.

How would you describe your early days?

My younger sisters and I discovered the Madawaska River together and embraced kayaking as a family adventure. Our journey began with our parents, who immigrated from Germany. My mom, initially mistaking her pregnancy for seasickness during their voyage to Canada, found herself starting a new chapter earlier than planned. While working as a chartered accountant at Honeywell Securities, she met an Austrian colleague passionate about kayaking. At the same time, my father connected with the sport through an Austrian in his Toronto rooming house, leading him to the Ontario Voyageur Kayak Club. This serendipitous series of events introduced both of my parents to the world of whitewater paddling, and soon enough, we were immersed in the adventure of the Madawaska River.

As we grew, my sister Annette, who is four years younger than me, took on a significant role by running the MKC office when our parents transitioned to OWL Rafting in 1983. Meanwhile, my youngest sister Ina, who is thirteen years younger than me, became a top Canadian slalom paddler, winning a bronze team medal at the Junior Worlds. It’s not a coincidence that our family has produced such strong women, each contributing their unique strengths to our shared passion for kayaking and adventure.

What is a fond memory you have about your parents building Madawaska Kanu Centre? 

One of my earliest memories is kayaking in a folding Klepper boat, which we assembled using a skeleton and canvas. By age three, I was already navigating rapids with my father in a double-seater, while my mother was equally passionate about kayaking. Our school years were unconventional; each June, my younger sister, Annette and I would travel with our parents in a VW van, completing homework while they competed in whitewater events across North America. We journeyed to the West Coast of British Columbia, as well as Idaho and Colorado over three summers, transforming those months into our unique version of school.

In 1968, after winning the Canadian championships, my parents dreamed of sharing their love for kayaking and founded the Madawaska Kanu Centre. They scouted various locations before settling on the Madawaska River, which offered the ideal rapids and water flow. This decision was facilitated by a partnership with Ontario Hydro, which guaranteed a steady water flow through a formula still in use today. My parents chose a site based on the river’s intermediate rapids, known today as Chalet Rapids, and secured ten acres of crown land for the centre. They deliberately avoided developing the river’s edge to preserve its wilderness, a decision that has kept the area pristine and undeveloped. I recall helping clear the land with a machete and locating water using (dowsing) witching sticks, an adventure that made building MKC feel truly special. Despite initial skepticism and criticism from the paddling community, MKC has flourished, and now, many of those same critics’ children come to learn at our centre, a testament to the enduring success of our parents’ vision.

Did you always enjoy water sports? 

Claudia in newspaprer

Growing up, my sister and I lived in a quick-paced world, constantly moving from one river to another as our parents competed. I was more interested in climbing trees and playing with dolls than in the sport itself, which seemed like an adult activity. It wasn’t until a decade later, when I took over the Madawaska Kanu Centre, that I fully appreciated the sport’s potential for younger audiences. I introduced a youth junior class, recognizing that kids learn best in a social environment. Initially an adult-only sport dominated by men, kayaking has since transformed, with kids picking it up quickly and women now frequently outnumbering men at MKC. It’s remarkable to see how the sport has evolved and become more inclusive.

Why did you decide to continue your parents’ company?

Claudia enjoying a hot cup of coffee

Despite being surrounded by kayaking from a young age, I initially found little interest in the sport. My passion lay in building and carving out the Madawaska Kanu Centre from the forest, where I loved working with my hands. This changed dramatically when our first young students arrived. I noticed their enthusiasm and thought, “If these boys are excited about kayaking, maybe I should be too.” The boys became my friends and that’s when I decided to start paddling.

Our early instructors were world-class paddlers, including Europeans my father, an Olympic competitor, had met. Their expertise was invaluable, and I quickly became proficient. By 1974, at just 13, I won the Canadian women’s title in kayak slalom, which ignited my genuine passion for the sport. That same year, I helped my parents at the Toronto Sportsman Show where we met the Lamothe brothers from the Ottawa River. Their invitation led to my first experience on the Ottawa’s impressive rapids and another victory in the Canadian Women’s title, a title I held for ten years.

In 1982, at 21, I took over managing the Madawaska Kanu Centre while my parents shifted their focus to OWL Rafting. My husband Dirk, a key player in our story, was instrumental in starting OWL Rafting. Dirk had been my boyfriend since my early competitive days and later became a crucial partner in both OWL Rafting and the growth of MKC. His leadership helped OWL Rafting expand rapidly, but my parents eventually decided to sell both OWL and MKC together – to us.

Balancing responsibilities between OWL and MKC while raising my children, Katrina and Stefi, was demanding. Dirk and I made it work, with me focusing on MKC during the week and helping at OWL on weekends. My children grew up immersed in this world, and it’s incredibly fulfilling to see them, now the third generation, continuing our family’s legacy. It’s a dream come true to witness them passionately carrying on the work that started with my parents.

How has Madawaska Kanu Centre evolved over the years? 

Madawaska Kanu Centre

Initially, the Madawaska Kanu Centre was solely focused on competitive kayaking. However, my parents quickly realized that the market for competitive kayakers was limited, and they needed to cater to beginners. This led to the creation of the popular five-day course, which remains a core offering today. In just five days, participants progress from novice paddlers to confidently navigating class II and III whitewater, thanks to the river releases available Monday to Thursday and a river trip on Friday to round out the week.

In the mid-70s, the centre expanded to include open canoeing, a development sparked by innovative paddlers who adapted inner tubes for whitewater use. This era saw the evolution of canoe materials from aluminum to ABS plastic, and then to composite materials like Kevlar, which was originally used for bulletproof military use. The breakthrough came with the invention of the plastic kayak by the River Run Company, LPA Plastics in Drummondville, Quebec, making the sport more accessible and affordable, significantly expanding its reach.

The shift in technology also transformed open canoeing. Canoes evolved to handle whitewater similarly to kayaks, thanks to new materials that could absorb impacts without significant damage. Today, the Madawaska Kanu Centre is renowned worldwide for its open canoeing programs, with 55% of our students now choosing canoeing over kayaking. This shift reflects broader trends in the sport, where technology and inclusivity have changed the landscape. Despite these advancements, our commitment to teaching whitewater skills and showcasing Canada’s beautiful northern waterways remains steadfast.

What are some significant changes the whitewater school has gone through?

The landscape of outdoor education has evolved significantly with Stefi and Katrina’s leadership. Unlike my generation, which focused primarily on honing our whitewater paddling skills without formal teaching training, Stefi and Katrina have embraced the role of “outdoor educators.” In our early days, we created our own kayak instructor program and manuals, which we later shared with esteemed paddling organizations, Paddle Canada and Canoe Kayak Canada. Today, the sport has grown beyond its competitive roots, especially with its inclusion in the Olympics. The national organizations now provide advanced learning modules, enhancing our understanding of how people learn and the various learning styles. Consequently, our instructors are not just expert paddlers but also professional educators. This shift has markedly improved the quality of instruction at MKC, making our teaching approach more effective and inclusive.

What are significant challenges Madawaska Kanu Centre has faced over the years?

In 1997, we faced a major challenge when the reservoir, Bark Lake, didn’t fill up, snow sublimated with an unusually hot spring and lack of rain. The water level rose to 20 centimeters below the summer minimum, leading to frustration from the local community. Residents blamed Madawaska Kanu Centre for the low water levels, arguing that our water releases were unfair and even threatening to cut off our access to the lake.

This crisis demanded large entities to work together to build a solution. It was a matter of education for the community and the building of a partnership with Ontario Power Generation (OPG) and MNR, Ministry of Natural Resources. Every waterway has constraints both environmental as well as downstream utility needs that the public was unaware of. Sharing the resource, the water that flows downstream was a key factor in the development of the Madawaska River Management Plan, something I was invested in. 

This plan, implemented in 2000 and reviewed every decade, has become law, ensuring that Bark Lake’s water levels and releases are meticulously monitored. The positive community response has been overwhelming, with locals often expressing their appreciation during springtime visits to town.

Beyond this, our biggest ongoing challenge is maintaining a supportive and sustainable community at MKC. The culture here is built on inclusivity, support, and personal growth. Our staff—whether instructors, kitchen staff, or raft guides—are integral to this atmosphere. We focus on creating a welcoming environment, where each guest is supported and encouraged, whether they’re easing into the sport or seeking new challenges.

In recent years, there’s been a growing recognition of the value of outdoor recreation, especially since COVID-19 highlighted its health benefits. This shift has helped improve our staff’s ability to pursue careers in outdoor education, adding to the richness of the MKC community and affirming our commitment to fostering lifelong connections and personal development.

How would you describe the culture and community?   

Madawaska Kanu Centre (MKC) is celebrated for its inclusive and supportive environment, where every participant feels uplifted and valued. Our approach is rooted in personalized instruction—there’s no pressure to perform beyond your comfort level. We take the time to adapt our pace to each individual’s needs, whether you’re easing into the sport or ready for a greater challenge. Our small group sizes ensure tailored guidance, allowing us to teach and challenge you based on your unique skill level. At MKC, we believe in fostering a positive and encouraging atmosphere that promotes growth and confidence in every paddler.

How did it feel to hand over the company reins to your daughter, Stefi?

Stefi Van Wijk

I still remember the day that things started to shift vividly—Stefi’s heartfelt words nearly brought me to tears. She came to me and said, “Mom, this is my future.” I was astonished, almost speechless. Stefi had spent much of her time away from MKC, exploring other avenues, while Katrina was deeply involved in the day-to-day operations from her teenage years onward. Stefi, on the other hand, had sought to carve out her own path.

But then, around seven years ago, she approached me with a sense of apprehension. “Mom, I’m scared,” she confessed. I asked her what she was afraid of, and she said, “I’m scared you’re not going to let go.” That moment was pivotal for me. I had been at the helm of this business for 40 years, and the thought of stepping aside was daunting. I knew I wanted to pass on the reins, but I was unsure how to do it effectively. I worried that Stefi might not grasp the full scope of the hard work and long hours involved, the challenges of handling people’s issues, and the sheer dedication required.

Realizing I needed support, I reached out to my friend, who was the head of HR at the Bank of Canada. I asked her to facilitate the transition process. She agreed enthusiastically and even suggested a more fitting facilitator, Katie Baker, who was ideally positioned to guide us. Katie worked with us for two years, navigating the complexities of the transition. The first year was particularly tough—Stefi and I had to confront and overcome numerous challenges. However, Stefi’s insight—that I had to allow her to fail in order for her to learn—proved transformative. By the second year, our dynamic had improved significantly.

One of the most important pieces of advice I’ve shared with Stefi and Katrina is to only grow what we can afford. This principle was instilled in me by my mother, a chartered accountant. Her lessons in business, coupled with my education, taught me the value of financial prudence. We conduct in-depth financial analyses three times a year: at the end of May, July 31st, and at our year-end in October. For example, this year, we noticed a 5% decrease in student meals served in May, but our food costs rose by 20%. Investigating revealed that we had bought more food locally, which, while supporting local businesses, was more expensive.

Stefi actively involves her team in these analyses, fostering a collaborative approach. This year, with a new kitchen team, she’s guiding them through the learning curve. We aim to stay on top of these financial details to ensure the health of the business, understanding that a thriving business supports both our guests and our staff.

Our commitment to healthy, non-processed food continues the tradition set by my mother, who was an exceptional cook. I’ve passed this passion on to our team, even reading cookbooks as bedtime stories. It’s gratifying to see our current team embracing these values.

When it comes to running a family business, involvement in the community is crucial. Stefi has embraced this by moving to Barry’s Bay, strengthening our local ties. We offer free rafting tours to local businesses, allowing them to experience our services and share their experiences with others.

Stefi and Katrina are now leading the charge in our industry. Katrina heads Canoe Kayak Canada’s kayak program, while Stefi focuses on local community engagement. I no longer attend all board meetings or travel extensively for training; they have taken on these roles, ensuring we remain at the forefront of our field.

Sustainability is another key focus. We believe in leaving nature better than we found it, and this philosophy extends to our operations and guest interactions. Our kitchen garden and the shared experience of raising and processing chickens—where even our vegan staff participated—highlight our commitment to understanding and respecting food sources.

These values—community involvement, financial responsibility, and sustainability—are the cornerstones of our legacy. Stefi and Katrina are not just continuing this legacy; they are enhancing it and making it their own.

How new ideas has Stefi brought to the table? 

Stefi has brought a fresh wave of innovation to MKC, particularly in terms of inclusivity and work-life balance. It’s inspiring to see the strides she has made toward gender equality and her forward-thinking approach to leadership. Her vision has propelled MKC a decade ahead of where it might have been under my leadership alone.

One of the most impactful changes Stefi has implemented is her approach to staff management. While we still hold our weekly Monday night manager meetings—an established tradition—the way she engages with her team has evolved. Stefi dedicates more time to each core staff member and instructor, a luxury I didn’t have the capacity to provide as my responsibilities grew. This personal attention has fostered a more connected and motivated team.

Another significant change Stefi introduced is the practice of closing the center for one weekend each month. This idea, born out of the COVID-19 pandemic, was retained by Stefi for its positive impact on staff well-being. This regular break allows everyone to recharge, whether that means spending time together or simply relaxing. It’s a refreshing shift from my earlier focus on maximizing revenue, which often came at the expense of staff welfare.

Stefi’s ability to implement these changes is partly due to the financial stability of MKC. Unlike when my parents and I were building the business with substantial debt and financial pressure, Stefi and Katrina now manage MKC without a mortgage. This freedom has enabled Stefi to invest in initiatives that enhance the work environment and overall happiness of our staff. It’s a luxury that significantly benefits everyone involved.

What do you appreciate about the wilderness resort’s location?

Claudia enjoying herself on whitewater

The location of MKC is truly a source of joy and tranquility for me. Whenever I drive down into the Madawaska River Valley and turn left onto River Road, a profound sense of happiness washes over me. It’s not just a location; it’s my happy place. I’ve met instructors who return after two decades, and they share the same sentiment—it’s a place that resonates deeply with those who have spent time here.

The natural beauty surrounding MKC is unparalleled. There’s no development along the river, and for miles—well, kilometers, really—we are surrounded only by trees. The forest is our neighbor, creating a pristine and healthy wilderness that is both breathtaking and calming.

Although the sunsets are not directly visible from our property, you can enjoy them riverside; uniquely the Middle Mad runs west to east thus both the sunrise and sunset can be enjoyed daily. These fleeting sun events are a special treat, adding to the charm of the location.

Our setting offers the best of both worlds: an immersive natural environment combined with proximity to a vibrant town, Barry’s Bay. The convenience of walking to essential places like the hardware store, pharmacy, bank, local ice cream shop, and Madawaska Coffee makes this small town delightful. This blend of serene nature and accessible amenities creates an exceptional experience for both staff and visitors. It’s a gem that many may not fully appreciate until they see it from afar, and that’s what makes it so special.

What sets Madawaska Kanu Centre apart? 

What makes MKC truly unique and amazing is its ability to cater to all skill levels, making it perfect for any group, whether it’s a whole family or just a couple. Imagine coming with your entire family, where everyone—from the absolute beginner to the seasoned expert—can have an equally fulfilling and exciting experience. Whether you’re just starting out or you’re already a pro, MKC ensures that everyone can be challenged and grow at their own pace, all while sharing a memorable vacation together.

This inclusivity is what makes the experience so special and distinctly Canadian. There’s something quintessentially Canadian about being out on the water, paddling down a river in your own boat. It’s a celebration of our natural beauty and outdoor spirit, allowing you to embrace and enjoy the quintessential Canadian adventure, no matter your skill level.

What are some courses you have participated in, and what do you recommend?

Claudia with her awards

The five-day course at MKC is undoubtedly the best investment for mastering a new skill. It provides ample time to become proficient, which is crucial for learning the nuances of paddling. If you’re torn between kayaking and canoeing, I recommend starting with kayaking. It’s a faster boat, and being closer to the water helps you develop skills that are transferable to canoeing. If you begin with canoeing and later switch to kayaking, you’ll find yourself starting from scratch again, as kayaks are quicker to maneuver and offer a more immersive experience.

How did you meet Dirk, your husband and business partner?

Claudia and Dirk Van Wijk

It’s quite the story. We crossed paths in an eddy on the Gull River in Minden, Ontario, during the Ontario Championships about 45 years ago. I was 18, and he was 20. At the time, he was known as the Canadian champion in cross-country skiing, and I was already a five-time Canadian champion in kayaking. My friend, who was also a cross-country ski racer, came running up to me and said, “Guess who’s here? Dirk Van Wijk, the Canadian champion in cross-country skiing.” Dirk was a novice kayaker then, while I had a bit more experience.

I paddled over to him and invited him to join me for a run. Our connection grew from there. Later, Dirk invited me on a Dumoine canoe trip where he was working as a guide for Black Feather, on Thanksgiving weekend. Dirk, though skilled in canoeing, was still new to kayaking. Coincidentally, I had applied only to universities in Ottawa because I wanted to skate to school. I got accepted to both Carleton and Ottawa U and chose Carleton for its whitewater opportunities. Dirk happened to be from Ottawa, great coincidence and everything fell into place perfectly.

Now that you are semi-retired, can you reflect on what you love most about being an entrepreneur?

Claudia Van Wijk

Inspiring others is a core aspect of entrepreneurship. Entrepreneurs have a knack for spotting opportunities and turning them into reality. The greatest joy comes from inspiring others, recognizing their potential, and helping them achieve it. I deeply cherish this aspect of my role, and now as a mentor, I have the opportunity to focus even more on it.

It’s also important to highlight that Katrina and Stefi are equal owners of the Madawaska Kanu Centre. Stefi serves as the director and oversees the on-site programs. Ownership doesn’t mean a diminished role; Stefi has significant influence and plays a crucial part in the center’s operations. Katrina and Stefi hold weekly meetings—both as sisters and as shareholders—where they make major decisions together, ensuring their collaborative vision shapes the future of MKC.

Final Notes

It was an absolute joy to sit down with Claudia and hear her remarkable story. She embodies the essence of a true visionary, seamlessly blending family values, cherished traditions, and innovative ideas to create a thriving business. Her journey is a testament to the power of merging the old with the new, resulting in something truly special and enduring.

Claudia’s deep love for the Madawaska River, the local community, whitewater adventures, and the unique experiences offered by MKC highlights what makes the center so exceptional. As she reflects on her journey and her passion for inspiring others, it’s evident that her warmth and dedication have not only shaped her own career but also set a wonderful example for future generations.

Claudia, we’re profoundly grateful for your hard work and the incredible impact you’ve made. We truly appreciate you!

The Van Wijk's

Celebrating Indigenous History Month: The Madaoueska Sibi and the Algonquin Nation

Indigenous History Along the Madawaska River

Each June, we observe Indigenous History Month, a time dedicated to celebrating the diverse cultures and traditions of Indigenous peoples, along with their past and present livelihoods and substantial contributions to the land we stand on—Canada, which is rightfully and originally theirs. At Madawaska Kanu Centre (MKC), we commemorate this month by reflecting on the rich Indigenous history that courses through the Madawaska River and its surrounding areas. Let’s explore the deep-rooted connections of the Algonquin people, also known as the Omamawini, to this beautiful land, highlighting their traditions, stories, and lasting influence. Let’s discuss:

1)The Algonquin Omàmìwininì People

2)Cultural Practices & Traditions

3)The Importance of Canoes

4)Historical Sites & Landmarks

5)Acknowledging the Past

6)Supporting Indigenous Organizations

The Algonquin People: Guardians of the Madawaska River, aka Madaoueska Sibi

The Algonquin people, part of the Anishinaabe nation, have lived and traveled along the Madawaska River for time immemorial, while Europeans have only navigated it for a few hundred. Their traditional territory, known as the Omàmìwininì Anishinàbeg, spans parts of Quebec and Ontario, including the Madawaska River watershed. The name, Madaoueska Sibi, has been translated to a few meanings in English, predominantly in our region, it’s been said to mean “River with rapids at its mouth”, and we know these rapids all too well! Another known translation is “People of the shallows”, while another translation of Madawaska is “Land of the Porcupine”; however, that translation has been connected more to the Madawaska in what is known today as New Brunswick, Canada.

No matter the translation, the Madaoueska Sibi has been a vital lifeline, providing sustenance, transportation, and a spiritual connection to the land for all the people who have traveled and lived on its shorelines for thousands of years.

Cultural Practices and Traditions

The Algonquin people have always been resourceful and skilled in their way of life, practicing seasonal migration between summer fishing camps and winter hunting grounds. The Madawaska River was central to their fishing practices, especially during the spring fish runs that brought abundant sturgeon, trout, and other fish species.

In the view of many First Nations, their values and traditions were seen as divine gifts. Their societies embraced communal living, where everyone had their role to play – and equality was something that was just understood between men and women. To them, life was a beautifully recurring cycle meant to be cherished and respected, and nature was held to a very high regard. 

Traditional Algonquin wisdom is intricately woven into the fabric of their culture, transmitted across generations through storytelling, ceremonies, and art. Through oral histories, the adventures and teachings of ancestors who navigated its waters are vividly recounted, ensuring that their legacy endures.

The Importance of Canoes

The Algonquin People skillfully used and still use birch-bark canoes for long-distance and the Madawaska River has long been a significant route for travel and trade. Crafting birchbark canoes is an art passed down through generations, with cedar frames bent and joints sewn by skilled hands. Waterproofed with hot spruce resin, these vessels are the epitome of craftsmanship, built, from the outside bark to the inside ribbing, with pride and tailored to tradition and purpose. These canoes are functional and symbolic, representing a deep respect for the environment and a harmonious relationship with nature. The canoe everlastingly holds a significant place in Turtle Island history and present culture, serving as a symbol of national identity. 

Historical Sites and Landmarks

Several sites along the Madawaska River bear witness to the rich Indigenous history of the region. Archaeological findings, such as tool-making sites and ancient fishing weirs, provide glimpses into the daily lives of the Algonquin people. One notable site is the Mazinaw Rock – it became a historic site in 1982 due to its distinction as the largest rock art site on the southern Canadian Shield, adorned with ancient pictographs that tell stories of Algonquin ancestors and their spiritual beliefs.  

Acknowledging the Past, Honoring the Future

As we celebrate Indigenous History Month, it’s important to acknowledge the impact of colonization on Indigenous communities. The Algonquin people, like many Indigenous groups, faced significant challenges, including displacement from their traditional lands and the loss of cultural practices. The headwaters of the Madawaska River are in what is now called Algonquin Park. This area is the traditional territory of the Madaoueskarini Algonquin People, who were displaced in the creation of this famous destination Provincial Park.

At Madawaska Kanu Centre, we are committed to fostering understanding and respect for Indigenous cultures. We encourage our visitors to learn about the Algonquin people and their enduring connection to the Madawaska River. By acknowledging a past of oppression and a present of inequities, we can move forward to build a more inclusive and respectful future. Along with educating yourself, we encourage you to support local indigenous organizations and businesses. We’ve included some great ones below. 

Indigenous Organizations

We would like to highlight some incredible local Indigenous organizations that are doing important work that needs to be supported: 

  • Waaseyaa Consulting: Waaseyaa Consulting does important work raising awareness and understanding of Algonquin Anishinaabeg history and culture. Waaseyaa Consulting was created in 2016 to spread knowledge throughout the unceded Algonquin territory. They offer many services, including cultural awareness training, Indigenous food sovereignty workshops, and medicinal plant workshops. Additionally, they provide traditional Algonquin crafting workshops, Indigenous knowledge-based oratory presentations, and assistance with cultural resource management and economic development projects. Also, a fantastic ressource of articles on the website under blog. Learn More > 

  • Great Lakes Cultural Camps: We want to celebrate the incredible work of Great Lakes Cultural Camps (GLCC), a year-round mobile Anishinaabe outdoor education centre. GLCC develops and provides high-quality cultural experiences on the land and water, recognizing the value of outdoor activity, land-based learning, and Anishinaabe culture. By bringing these enriching experiences directly to you, they highlight how Anishinaabe culture can profoundly impact people’s lives. Learn More >

  • Biinaagami: Translated from Anishinaabemowin, Biinaagami means pure, clean water. As a multimedia, change-provoking initiative rooted in Indigenous knowledge, Biinaagami aims to rebuild just and healthy relations between wildlife, people, and place in the Great Lakes and St. Lawrence watershed. Through ceremony, storytelling, learning, and ecosystem restoration, Biinaagami calls us to recognize our shared responsibility to the land and waters we call home. Learn More >

  • Indigenous Student Affairs: Laurentian University’s Indigenous Student Affairs office hosts cultural events, offers academic and wellness workshops, facilitates community gatherings, and delivers training programs to support Indigenous students holistically. Learn More > 

  • Nimkii Aazhibikong: (Pronounced “Nim-key Awe-zhi-bick-co-ng) means Thunder Mountain. We are a small “language community” of like minded Indigenous individuals who carry the common goal of Anishinaabemowin language revitalization combined with land based practices and the arts. We came together to start to build a year round language camp that was based on traditional Anishinaabeg knowledge and sustainable living practices.  Because “camp” doesn’t quite describe what we are doing accurately, we like to refer to what we are doing as building a growing language community. Learn More >

Conclusion

Indigenous History Month offers a meaningful opportunity to reflect on the deep history and vibrant culture of the Algonquin people along the Madawaska River. Their legacy is woven into the very fabric of this land, and we hold the responsibility to ensure it will continue to thrive for future generations, by learning and sharing their stories. 

*Please note that while we did our best to ensure an accurate portrayal of the history of the Algonquin people along the Madawaska River, we encourage you to let us know if anything should be changed or added. We love to learn, especially when it comes to important topics like this. 

Sources: 

Stefi Van Wijk: Director of Madawaska Kanu Centre

We had the pleasure of chatting with Stefi Van Wijk, the director of Madawaska Kanu Centre and passionate outdoor enthusiast with a love for whitewater adventures and personal growth. She shared insights on her professional journey, overcoming family business conflicts, and much more. Settle in with a nutritious snack and your favorite drink as we dive into Stefi’s captivating journey and perspective. We’ll discuss:

Childhood & Outdoor Influences

Professional Journey

Whitewater Sports Perspective

The Madawaska River’s Appeal

Legacy & Family Business Transition

Leadership & Stewardship

Professional Growth & Connection

Personal Reflection

We started our conversation by delving into her childhood. She expressed, “I’ve always had an interesting time explaining my childhood – it was very unique. I spent my summers bouncing between a rafting company and a whitewater canoeing and kayaking school in small rural Ottawa Valley towns. Having ample outdoor playtime as a child was crucial for me. It nurtured my creativity and instilled in me a deep connection with nature. This experience has greatly influenced my decision to become an outdoor facilitator, as I aim to provide others with the same enriching experiences I had in my youth. 

I have an older sister named Katrina Van Wijk, and we had (and continue to have) many outdoor adventures together – the most recent being an epic kayaking trip on the Zambezi River. When we were younger, the staff at Madawaska Kanu Centre and OWL Rafting took care of us as part of their responsibilities, almost like a ‘babysitting shift,’ so that our hardworking parents, Claudia and Dirk Kerckhoff-Van Wijk, could focus on the business while raising two wild little girls.” Claudia and Dirk have done an awesome job leading the charge at both resorts for years, and now in retirement are supporting their daughters – both of who are part of the leadership teams at the Canadian wilderness resorts. 

Stefi’s first role at Madawaska Kanu Centre (MKC) was teaching kids kayaking, a special experience as it mirrored her own introduction to paddling. She began assisting at 14, eventually becoming an assistant guide with Black Feather, where she fell in love with the industry. An injury led her to transition to an office role at MKC, followed by managing courses and instructors. Her journey highlights her deep-rooted connection to the outdoor industry and her commitment to the whitewater school’s legacy. 

Stefi shares a perspective on her connection with whitewater that may resonate with many. She explains that she isn’t drawn to adrenaline-fueled experiences and acknowledges that without being born into the sport, she might not have pursued whitewater canoeing and whitewater kayaking. For her, the sport offers a diverse range of experiences beyond just seeking thrills. She expresses gratitude for being able to introduce whitewater sports to others who, like her, aren’t adrenaline seekers and may actually be a bit fearful of currents and rapids. 

For Stefi, the essence of the sport lies in appreciating the beauty of rivers and the sense of place they provide, rather than solely focusing on the intensity. Her motivation stems from creating a sense of community and enriching people’s relationships with paddling, rather than from seeking extreme challenges for personal validation. She elaborates, “I am really grateful for my relationship with whitewater because I don’t have an ego attached to how extreme I push myself in the sport. My ego is more intertwined with creating community and widening and deepening people’s relationship with the sport of paddling and the great outdoors.” 

Madawaska Kanu Centre offers many reasons to fall in love with it, and Stefi is quick to point out what captivates her. She fondly recalls the physical challenges and the unique privilege of experiencing all four seasons. Stefi explains, “I love outdoor activities that immerse me in the beauty of the destination while adventuring with friends in a way that is stimulating, physically challenging, and full of fresh air and movement. Whitewater canoeing, kayaking, and traveling top my list of favourite activities! The seasonal changes where we live are a source of joy for me as well. I cherish the four distinct seasons, especially enjoying winter sports and exploring snow-covered forests in our stunning Ontario landscapes.” 

Our discussion shifted towards what Stefi believes to be her most significant accomplishments, which primarily centered around the legacy of her grandparents. She reveals, “Continuing the legacy of my grandparents’ dream through this business is incredibly special to me. Although they have both passed, I find it rewarding to reignite and carry forward their vision. My parents played a significant role in nurturing that legacy, and I see myself as the carrier, gently guiding it down the river. My proudest achievement is sustaining MKC’s essence and its significance, aligning with the impact I aspire to make in the world. The process of transitioning a family business is intricate and requires patience, compassion, love, and dedication to ensure fairness and honor everyone’s intentions and contributions, values that I hold dear.

Conflict in family businesses is inevitable but can be managed to ensure respect and a thriving environment for all involved. After working as a course manager, Stefi and Claudia had a pivotal conversation where Stefi expressed her desire to be on equal footing rather than an employee. This led to a 4-year transition with a coach, allowing Stefi to take over MKC about 7 years ago. Stefi mentions, “I am so proud of my mom. I often say she let ‘her baby run her baby.’ I deeply appreciate the effort it took for her to hand over something she built and managed for 35 years. She ran the company with diligence, thoroughness, and passion. It must have been challenging for her to recognize that both of her babies had grown up and were ready to transition.” 

Stefi is dedicated to maintaining a positive team atmosphere at the riverside resort, ensuring that guests and staff continue to enjoy its beauty. She expresses the sentiment beautifully, saying, “Keeping Madawaska Kanu Centre as an engaging, empowering, educational, beautiful space for everyone visiting is never an ‘accomplishment.’ It is always a prioritized task – it’s ongoing.” Her profound connection to nature deeply influences her leadership style, leading her to modify MKC’s slogan when she assumed leadership. Stefi explains, “I think that my relationship with nature is something I’d like to highlight. When people say that MKC is a beautiful place, it’s because we’re located on the Madawaska River. It really dictates why everyone comes here – it’s because of the river and what the river teaches us. I try to capture that in the slogan, ‘Learn from the River, with the River.’ As a whitewater educator, we are not teaching the river; we are facilitating the river to teach people, and we are facilitating people to be open to what the river is teaching them.

Initially envisioned as a training ground for athletes and Olympians by my grandparents, inspired by my granddad’s experience at the 1972 Olympics, Madawaska Kanu Centre has evolved into a recreational play resort. I was introduced to whitewater kayaking as a competitive sport, but I’m grateful for and happy with the shift in MKC’s culture. We are still an active educational experience, but as my mom has always said, we are now an ‘active vacation.’ We no longer have ‘test days’ for participants; instead, we focus on teaching as much as we can during the course, allowing participants to learn at their own pace without pressure to achieve a certain status. This shift has been significant for us.

Originally focused solely on kayak instruction, in 1981 we expanded to include canoeing. Since then, we have added Tandem Canoe Tripping and Solo Whitewater Playboating, which have been very successful. The Madawaska River provides an ideal training ground for canoe trips and solo canoes. In 2024, we have noticed an increase in interest in Solo Whitewater Canoeing, which is exciting as it’s such a complex sport. Kayaking has always had stable interest, and we are grateful for the rising interest in Tandem Canoeing.” 

In the outdoor industry, trends play a significant role in shaping its future. Stefi shares her insights on the trends she hopes will continue and those she sees emerging. She emphasizes, “One is increasing diversity in the whitewater community and all the different things that are involved in that. So having more paddlers, and more people with nature-inspired values, and inclusion. That is the biggest trend that I hope for is diversity and inclusion.

Another trend she is mindful of is the impact of climate change on outdoor recreation. “The increase in climate volatility means we need to increase our resiliency and decrease our negative impact on the environment, and that is an ongoing project.” When it comes to stewardship, Stefi believes that a deep connection to the land and water is crucial. She explains, “I believe that the best stewardship comes with a connection to land and whitewater, and to increase your connection is to play and enjoy the natural space. I would say that it is one of MKC’s missions to increase environmental stewardship through river education and advocacy.”

She also discusses their efforts in waste management and transportation sustainability, noting, “I am very passionate about waste management, so the facility’s waste management system is very thorough and waste production is a huge part of our purchasing policy and advocacy. Part of what we’re trying to manage is transportation sustainability is definitely a weak point for recreational paddling. And so we are in constant discussions about how to empower carpooling and how to facilitate ridesharing.

The unique charm of our home lies in its pristine wilderness setting, particularly the Madawaska River. It’s an ideal spot for paddling enthusiasts, offering a diverse range of currents suitable or both beginners and experienced paddlers. Accessible yet wild, it provides an excellent learning environment for honing whitewater paddling skills and river maneuvers. What truly sets MKC apart, though, is it vibrant community. When like-minded individuals gather here to explore river recreation, it fosters meaningful connections among passionate outdoor enthusiasts. And let’s not forget about the food – a highlight that never fails to impress our guests. 

When it comes to choosing courses at MKC, every 5-day program is tailored to individual needs and skill levels. These courses offer the perfect balance of instruction and hands-on experience, allowing participants to not only learn new skills but also apply them confidently both on and off the river. As for those feeling apprehensive about whitewater kayaking or canoeing, I understand those concerns. But rest assured, our approach at MKC is personalized and safety-oriented. Whether you opt for the 2-day course or a longer 5-day program, our trained professionals ensure a supportive and enjoyable learning experience. 

Reflecting on my role as an instructor, nothing brings me greater joy than witnessing that “aha” moment when someone conquers a challenge. It’s about guiding individuals through their journey of growth and celebrating their progress along the way. MKC is more than just a workplace for me – it’s my home, my community, and my playground. As we look ahead, I’m excited to continue expanding our offerings to better serve our diverse range of guests. From specialized courses like “REVV UP” to festive celebrations like Mid Mad Fest, there’s always something new to explore and enjoy on the river. 

In both my personal and professional, I’m driven by a desire to continually grow and connect with others. Whether it’s setting paddling goals for the season or finding sustainable ways to engage with our guests, I’m inspired by the beauty of the outdoors and the shared experiences we create at our Canadian wilderness resort. 

Thank you for joining me on this journey, and until next time – paddle on!”

9 Things You Should Know About Whitewater Canoeing

Whitewater canoeing offers a unique blend of adrenaline-pumping excitement often complemented by breathtaking scenic views while the sounds of rushing whitewater envelop the journey. This makes it a cherished outdoor pursuit appealing to adventurers across all skill levels. Whether you’re a beginner looking to dip your paddle into whitewater or an experienced paddler seeking to sharpen your skills, this guide will help you begin your whitewater journey! These are the most common questions we get, and below are our answers: 

1)What is whitewater canoeing?

2)What equipment do I need for whitewater canoeing?

3)How do I learn whitewater canoeing skills?

4)What safety precautions should I take while whitewater canoeing?

5)How do I choose the right river for whitewater canoeing?

6)What are some common whitewater canoeing techniques?

7)What should I do if I capsize a whitewater canoe?

8)How should I choose a whitewater canoe?

9)What are some popular whitewater canoeing destinations?

1. What is Whitewater Canoeing? 

Whitewater canoeing is a sport that involves navigating a canoe through moving water, typically on rivers with varying degrees of turbulence and rapids. Unlike traditional canoeing on calm lakes or slow-moving rivers, whitewater canoeing presents additional challenges such as navigating obstacles, reading currents, and maneuvering through rapids. You can enjoy this activity in a solo canoe or tandem canoe – tandem canoes are generally better suited for canoe tripping for additional storage room. Solo canoes offer more of a challenge in either playing in rapids independently or for the more solo adventurer traveling the rivers of the world.

2. What Equipment Do I Need For Whitewater Canoeing?

Whitewater canoes can be made of many different materials. Traditionally, birch bark, then cedar canvas. Now, for low impact and lightweight canoe experiences, a composite material, and for more durable boats, there are a variety of polyethylene materials. At Madawaska Kanu Centre, our whitewater canoe fleet is made up of mostly T-formex and Royalex. These materials are a combination of ABS exterior, layered with a foam core for buoyancy and dexterity.

Essential equipment for whitewater canoeing includes a single-blade paddle for control and maneuverability, a properly fitted helmet to protect your head in case of capsizing or collisions, a personal flotation device (PFD – which is always required for any water sport of course) dry bags, throw ropes, first aid kits and appropriate footwear that provide traction and protection. If you’re on the water in the summer, don’t forget your handy sunscreen and eye protection. Sun damage is no joke! Additional gear may be recommended depending on whether you’re just out for the day, or on a multi-day trip. 

3. How Do I Learn Whitewater Canoeing Skills?

While it’s possible to learn the basics of canoeing on your own, you may feel more confident and comfortable in seeking instruction from certified whitewater instructors. We recommend signing up for a multi-day whitewater canoeing course, especially for beginners. These courses are not only a rejuvenating active vacation but also cover essential skills such as river reading, paddling maneuvers, and rescue techniques. Practice sessions on gentle rapids gradually build confidence and competence before tackling more challenging whitewater. 

If you’re interested in canoe tripping and have already taken a whitewater course at Madawaska Kanu Centre, we’d recommend checking out some of our favourite canoe trip guiding companies!

4. What Safety Precautions Should I Take?

Safety should always be a top priority when whitewater canoeing. Before hitting the rapids, familiarize yourself with the river’s flow, obstacles, and potential hazards by scouting the route or consulting experienced instructors and paddlers. Always wear your helmet and PFD, and never paddle alone—whitewater canoeing is best enjoyed with a group of experienced paddlers who can assist in emergencies. Additionally, learn and practice self-rescue techniques such as your roll, using your throw bag, and swift water swimming to increase your confidence and ability to handle unexpected situations. 

Whether you’re an aspiring outdoor industry professional, or you’re just hoping to be a safety asset to your whitewater canoeing & kayaking crew, we’d recommend checking out some safety certification courses, such as wilderness first aid or river rescue

5. How Do I Choose the Right River?

The appropriate river for your skill level is crucial for a safe and enjoyable whitewater canoeing experience. Start with rivers classified as Class I or II, which feature small waves and few obstacles – ideal for beginners. As your skills progress, gradually tackle more challenging rivers with higher classifications, BUT always assess the water conditions, weather forecast, and your abilities before embarking on any whitewater adventure. Along with traveling in a pack, we’d recommend letting a friend or family member know about the location and timeline of your adventure. 

6. What Are Some Common Whitewater Canoeing Techniques?

Mastering various paddling techniques is essential for navigating rapids with precision and control. These techniques include:

  • Forward Stroke: In whitewater, it’s important to use your core muscles to get strength to proper the canoe. Torso rotation is key for this effect.
  • Stern Draw Stroke: Steers the canoe from the stern away from the paddler’s side. Useful for eddy turns and river running control.
  • Stern Pry Stroke: Steers the canoe from the stern toward the paddler’s side. You’ll be doing lots of little prys, using the gunnels as a folcrom point for more effective steering control.
  • Eddy-Out or Peel-Out: Using a carving turn in your canoe, and holding an edge toward the inside of the arc, you can launch the canoe from an eddy pool into the main current. And then, the same carving technique to get back into an eddy pool!
  • Ferries: You can cross the river to reach the desired destination while minimizing downstream drift by facing your canoe upstream and opening up your angle toward your desired location.

A fun party trick, but not essential to enjoying the craft of whitewater canoeing, is a canoe roll. This skill rarely comes naturally, it takes lots of patience and practice. A roll refers to a technique used to right a capsized canoe without leaving the boat. The goal of the roll is to use body movement and paddle placement to leverage the water’s buoyancy and the boat’s design to flip the canoe upright. This skill can be important, as it allows paddlers to recover quickly from a capsized position and continue paddling without needing to swim to shore.

7. What Should I Do if I Capsize a Whitewater Canoe?

Capsizing can be common in whitewater canoeing, and it can be managed safely with proper preparation and practice. If you capsize, stay calm. It is very important to get your body to the surface of the water to avoid your feet and legs interacting with obstacles below the river surface. Get into the “starfish” position to float on your back in the potentially shallow moving currents. Your lifejacket will be crucial to help make this comfortable. Ideally, hold onto your paddle so not to lose it, and position yourself downstream of the boat to avoid being pinned against obstacles. Perform a swift water swim (keeping your body entirely on the surface) to reach the shore or a safe eddy. Self-rescue is the best kind of rescue, but it’s important to also have safety-minded paddling companions. If the circumstances allow it, and you’ve mastered your roll in moving waters, you could also attempt this maneuver to upright yourself without assistance.

8. What Whitewater Canoe Should I Use?  

When choosing a whitewater canoe, consider your skill level, goals, and budget. Beginners may opt for a stable, maneuverable canoe with a flatter bottom for easier control. Intermediate paddlers might choose a more responsive canoe with a rounded bottom for improved maneuverability in rapids. Advanced paddlers may look for a high-performance canoe designed for specific types of whitewater. Additionally, consider your goals – whether you’re paddling for fun, competition, or expedition – and your budget, as canoes vary widely in price based on material, design, and features. Ultimately, test paddling different canoes and seeking advice from experienced paddlers can help you find the right canoe for your needs! We have a variety of whitewater canoes at the Madawaska Kanu Centre, we recommend renting a boat during your course so you can try a multitude of options before you buy (from your local canoe retailer of course!). 

9. What Are Popular Whitewater Canoeing Destinations?

We’re so fortunate to say that Canada is home to some of the best whitewater canoeing destinations in the world – specifically the winding rivers of Ontario & Quebec. The Madawaska River, located in Ontario, offers a variety of rapids suitable for all skill levels. Other popular destinations include the Dumoine River, the Petawawa, the Ottawa River, and the Rouge River. There are so, so many more! Which is why we always like to keep exploring. 

Final Notes

Equipping yourself with the right knowledge, skills, and safety precautions allows you to embark on unforgettable whitewater canoeing adventures while staying safe and enjoying journeying beautiful whitewater.  So grab your paddle, wear your helmet, and get ready to paddle your way through the wild rapids—it’s time for you to make waves in the world of whitewater canoeing!

Check out more FAQs here! 

For further information and questions about our whitewater canoeing courses, please don’t hesitate to contact us! We hope to hear from you soon.

7 Great Canoe Trip Guiding Companies

Embarking on a canoe journey is not just a skill; it’s a transformative experience that opens up a world of possibilities. For those who have successfully completed the 5-Day Whitewater Canoe or Canoe Tripping Weekend courses at Madawaska Kanu Centre, the journey has just begun. Armed with newfound expertise and confidence, graduates now stand at the threshold of exciting adventures on the water. One of the best ways to harness and further refine their canoe tripping skills is by partnering with reputable river guide companies, providing an exhilarating opportunity to explore nature’s wonders while putting their training to the test.

In this guide, we’ll delve into the myriad reasons why graduates of Madawaska Kanu Centre’s immersive programs should consider the invaluable experience offered by professional river guide companies. From honing technical skills to unlocking untamed waterways, this collaboration is the key to turning theoretical knowledge into real-world expertise. Let’s navigate the waters together and discuss some of our favourite whitewater canoe tripping companies: 

1. Black Feather Wilderness Adventure

2. Braiding Rivers

3. Canoe North Adventures

4. Desire to Discover

5. Dinjii Zhuh

6. MHO Adventures

7. Nahanni River Adventures

1. Black Feather Wilderness Adventure 

From beginners to seasoned adventurers, Black Feather offers canoe-tripping experiences to satisfy every skill level and interest. Black Feather’s mission is to stand as Canada’s premier wilderness adventure company, offering safe and environmentally friendly wilderness holidays for active individuals and small groups. Since 1972, their vision has been dedicated to sustainable, self-propelled trips via foot, canoe, sea kayak, skis, and rafts in unique landscapes.

Working collaboratively with participants, local communities, and suppliers, Black Feather is committed to exploring, interpreting, and preserving the natural environment. Their handpicked, highly experienced guides bring a wealth of skills and knowledge to each trip, ensuring your adventure is exceptional. 

Learn More: Black Feather Wilderness Adventure

2. Braiding Rivers

Embark on a whitewater canoe trip in the heart of Anishinaabe territory with Braiding Rivers. You’ll be cruising the Dumoine and Madawaska rivers, weaving through unceded Anishinaabe lands and connecting deeply with nature. The interwoven rivers in these parts are truly an optimal spot for canoe tripping, great for both groups and solo canoeists. 

Their experienced guides, Ashley, Keira, and Rachel, boast a combined 44 years of expertise in guiding, naturopathic medicine, education, counselling, and Indigenous food sovereignty – ensuring you have a rich and meaningful experience in your wilderness adventure.

We recommend checking out their introductory multi-day canoe tripping adventure with their 4-Day Flatwater Quetico Trip. Explore the sacred Quetico Provincial Park, engaging in all things whitewater while practicing all of your essential skills. In your all-inclusive journey, learn about their ancient bedrock and sacred water, and experience the unique blend of nature and skill-building. 

Learn More: Braiding Rivers>

3. Canoe North Adventures

Canoe North Adventures is an award-winning adventure travel company that has been fulfilling wilderness canoe-tripping dreams since 1987. Founded and operated by Lin Ward, Al Pace, and Taylor Pace, the company boasts a remarkable paddling experience of over 30,000 river miles in Yukon, Nunavut, Northwest Territories, and more! 

Exercise your canoeing knowledge and join Canoe North Adventures for an enriching experience in nature with certified guides and fellow paddlers, immersing yourself in the camaraderie. Their dedicated team will work with you to align your skill level and expectations with the adventure of your dreams. Your travels could take you to the Mackenzie Mountains, the Arctic Coast, the Klondike Gold Rush, or even to the legendary Nahanni River. Imagine marveling as herds of curious caribou approach your campsite or witnessing Muskox standing proudly on a hill, observing you as you paddle by. Let the canoe-tripping adventure with Canoe North Adventures begin already! 

Learn more: Canoe North Adventures >

4. Desire to Discover

Desire to Discover specializes in crafting transformative experiences, particularly for women, through extended canoe tripping. Their mission is to provide unique and indelible encounters, leaving participants with a fulfilled heart, and a profound sense of achievement. Found in the wilderness, the outdoor space transforms into a sanctuary under the stars during multi-day canoe trips, using the river as an authentic home away from home. Desire to Discover is born out of these experiences, where connections forged and memories created fuel their journey.

Join their canoe-tripping experience for empowerment, new challenges, and the magic of self-discovery amidst the great outdoors. These trips serve as a safe space to push boundaries, acquire valuable outdoor skills, and embrace the simplicity of life. Desire to Discover invites you to start the morning with an “I can,” attitude, and embark on a courageous journey in the wilderness.

Learn More: DesiretoDiscover>

5. Dinjii Zhuh

To reconnect with our traditional territories, Dinjii Zhuh believes in immersing yourself on land and in water. Depending on your territory and wishes, they offer knowledge, instruction and equipment to thoroughly experience any environment, including canoe tripping on whitewater rivers or engaging in on-land camps through hiking while exploring history, culture, and languages. 

Dinjii Zhuh will help you effortlessly navigate upcoming gatherings, and collaborate with Nations in the Yukon, North West Territories, and Nunavut. Handling logistics, food, and equipment, they prioritize the unique needs of surrounding youth. Low guide to youth ratios (1:4), full safety certifications, and workshops rooted in elder connections ensure a resilient and enriching experience. Additionally, their expedition gear guarantees a safe and comfortable journey. 

When you make your way to Dinjii Zhuh, they will ensure that your adventure will be top-notch!

Learn More: Dinjii Zhuh>

6. MHO Adventures

With a 3-decade legacy, MHO Adventures is a leader in Ontario’s guiding industry. Their experienced guides have navigated flat water and challenging whitewater canoe trips across diverse terrains, from Ontario to Northern Quebec, and the Arctic. MHO Adventures prioritizes ensuring a fun, comfortable, and memorable experience for clients while upholding a strong commitment to wilderness safety.

Beyond their scheduled departures, MHO Adventures specializes in custom group trips, encouraging adventurers to gather crews of 8 or more for a personalized canoe-tripping experience. If you’re trying to get a group together, you can let them know that MHO seamlessly integrates its tradition of excellence in outdoor education with the convenience of Expedition Food Service. Yummy food AND lifelong memories. It’s a win-win. 

Be sure to check out MHO Adventures as they offer delicious food and reliable canoe-tripping gear, ensuring a hassle-free and enjoyable wilderness journey.

Learn More: MHO Adventures >

7. Nahanni River Adventures

It’s time for unforgettable canoe-tripping adventures along the iconic rivers of northern Canada and Alaska! Operating since 1972, Nahanni River Adventures pioneered tripping expeditions on 20 of Canada and Alaska’s top rivers. The legendary Nahanni River, often at the top of whitewater enthusiasts’ bucket lists, serves as an eye-opening introduction to the north and keeps its visitors returning year after year for unique canoe-tripping experiences. 

The Nahanni, a mecca for whitewater canoeists, offers powerful currents, boils, and challenging whitewater. Explore unique tributaries like the Broken Skull River, starting high in the alpine, and adding an extra layer of excitement to your canoe-tripping adventure. Discover the essence of canoe tripping as you navigate these legendary waterways, creating lasting memories and stories that you can carry with you through the years.

Learn More: Nahanni River Adventures>

Final Notes

As the paddle dips into new currents and the canoe glides downstream, each stroke becomes a testament to the transformative power of education and adventure. The shared passion and expertise of Madawaska Kanu Centre and the river guide companies create a dynamic synergy, ensuring that every canoeing graduate not only navigates the water with confidence and finesse but also immerses themselves in an exhilarating journey of self-discovery.

Of course, this is not an exhaustive list – there are so many incredible guiding companies out there. Who would you recommend?

Introduction to Whitewater Kayaking: Navigating Rapids

Whitewater kayaking is a thrilling adventure sport that combines the exhilaration of navigating wild river rapids with the finesse of skilled paddling. In this write-up, we’ll tackle common questions about this exciting activity. Whether you’re new to the sport or a seasoned kayaker looking to enhance your skills, we’ll cover:

  1. What is whitewater kayaking?
  2. What equipment to I need for whitewater kayaking?
  3. How do I choose the right whitewater kayak?
  4. What skill level is required for whitewater kayaking?
  5. How can I improve my kayaking skills?
  6. Is whitewater kayaking dangerous?
  7. How do I stay safe while whitewater kayaking?
  8. How do I perform a roll in whitewater kayaking?

1. What is Whitewater Kayaking?

Whitewater Kayaking is a water sport where individuals use specialized kayaks to navigate down rivers and streams with varying degrees of water turbulence (AKA ‘whitewater’). It involves paddling through rapids, waves and obstacles while maintaining control and balance. A synergy if you will. 

2. What equipment do I need for whitewater kayaking? 

Essential equipment includes a kayak (of course!), a paddle, personal flotation device (PFD), helmet, spray skirt (to keep water out of the kayak), weather and water appropriate clothing (quick drying or waterproof layers, depending on the temperature of the water and air), and water shoes with backstraps. To go out on rapids without a guide or instructor, you will also need safety gear like throw ropes, first aid supplies a whistle and a pin kit. These items, especially a throw bag, require particular training and practice before you carry them. With safety gear, your goal is to never add hazards into the river. 

3. How do I choose the right whitewater kayak?

Kayak choice depends on factors like your skills level, type of whitewater, and personal preference. Beginners often start with stable, higher-volume kayaks, while experienced paddlers might prefer more maneuverable models for advanced moves and tricks! The right boat is always going to be the one you feel the most comfortable and fun with! 

4. What skill level is required for whitewater kayaking? 

Whitewater kayaking ranges from beginner to expert levels. Although not necessary, some people like to start with flatwater kayaking to learn basic paddling techniques and get comfortable being on the water. Whitewater recreational kayakers use a river classification system of class 1- 6 to try to describe a river’s challenge level. Class 1 describes moving currents with little obstacles while class 6 is by definition unrunnable. There are basic skills required to learn from a guide or instructor before paddling any level of moving water.  With someone to help lead you, it’s best to progress on Class I and then Class II rapids before tackling more challenging features. Due to the risky nature of this activity, it’s important to build skills gradually and take whitewater kayaking courses.

5. How can I improve my kayaking skills? 

Taking lessons from certified instructors is highly recommended. Practice paddling techniques, rolling, bracing, and reading water currents in safe environments. Then, gradually move to more challenging waters to improve your skills. There are many whitewater kayaking clubs who organize pool sessions over the winter months. It’s great to connect with your local paddling community!

6. Is whitewater kayaking dangerous?

Whitewater kayaking involves inherent risks. Water is powerful, and unfortunately, humans did evolve the ability to breathe in it. Water can however, be predictable. It does flow in a certain way and we can learn to read rivers, just like a new language. When you learn to read water, you can better anticipate how to manage the hazards in a way that allows you to have responsible fun. With proper training, safety gear, and responsible decision-making, the risks can be managed. Always prioritize safety and know your limits. 

7. How do I stay safe while whitewater kayaking? 

We cannot stress this enough: safety is paramount. Always wear a PFD and a helmet, and be sure to paddle with a group as well as inform someone about your paddling plans. Learn swiftwater rescue techniques and first-aid procedures. Learn, practice and carry appropriate safety gear like throw ropes. Be aware of your skill level and the river’s difficulty before attempting to run it. 

8. How do I perform a roll in a whitewater kayak?

The kayak roll is a technique to right the kayaker after the boat flips upside down. There are different roll techniques, and one of the  most common is the Sweep Roll.” It involves using your paddle across the surface of the water, and using your hips to initiate a roll while leveraging your kayak upright. 

We hope we are able to answer some of your questions about one of our favourite ways to experience the river. If you have any others, perhaps about coming to our whitewater school, you might find our FAQ section helpful! Otherwise, don’t hesitate to contact us and we’ll be happy to help. 

Paddlers playing at Claudia's roller madawaska river whtiewater

A Sit Down with Willa Mason Pt. 2 

Willa Mason, who is both impressive and talented, joined us virtually last year to share some of her whitewater wisdom. We have eagerly been awaiting the perfect moment to unveil ‘Part 2’ of our “Sit Down with Willa Mason” series – and that moment has finally arrived! Whether you find yourself taking a break at work or enjoying the comforts of home, we invite you to grab your favorite snack and read along. 

Why do you think it’s important to take wilderness certification courses? 

It’s important to take wilderness certification courses because it’s our responsibility to help others on the river. Whitewater kayaking and canoeing trips often take place in a very remote area, which requires you to rely on each other for safety. Knowing what your skill level is and gaining first aid skills helps your friends and family stay safe as they navigate unknown waters. 

I always like to think about what I can bring to a group, whether it’s my impact, soft skills, hard skills and/or snacks. I think it’s really important to further your own development and bring more to the group. Due to the nature of the sport and its unpredictable environment, we are so privileged to see these places and share them with our favourite people. On the flip side, because we have this opportunity, it’s also our responsibility to be prepared. 

The experiences and skills you bring to the table helps everyone have more fun on the river. 

I used to hold guided trips for another company in the North West Territories and there was an attendee that I recognized that same summer. A couple of weeks later, he let me know he was taking his own steps to become more responsible for his own skills. As he was coming on a guided trip he also wanted and was helpful and had skills to bring to the team. It was so cool to see that A) He has the foresight to take that responsibility B) He did really enjoy the trip a lot more because he took the course. He was feeling a lot more confident because he had a lot of skills under his belt. It was really cool to see how his experience was impacted because he took a course and it made a HUGE difference. It was really special to share that whole progression with him for sure.  

What’s involved in a Wilderness First-Aid course at Madawaska Kanu Centre?

Whitewater kayaking and canoeing trips often take place in remote settings. Therefore, it can be really hard for rescuers to reach you in emergencies. In these circumstances, you’re required to have a high awareness of your surrounding areas, a critical decision-making framework, and the proper tools (which include a well-prepared first-aid kit). Making snap decisions in high-stress “risk or rescue” environments is not a skill that comes naturally to most. 

The point of the Wilderness First-Aid course goes back to this idea of being prepared to help in a group setting. It could be you that needs help, or it might be your best friend, or possibly a stranger. This course builds on your understanding of what you should always bring on trips, as well as your wilderness hard skills. You look at the curriculum and you’re like, “Wow, I’m going to know how to flip back a dislocated shoulder?” It’s awesome. 

This type of learning is tailored to people who are engaging in self-propelled activities like hiking, kayaking, or canoeing.

Who would you recommend to take a River Rescue course?

Anyone that’s going to spend time on the river. It’s not just for the professionals, it’s not just for people who are working in the industry,  the courses are for everyone. You can pick the time and investment that you’d like to put into developing your hard skills. 

What I really appreciate about the setup of these certification courses (whether first aid or rescue), is that there’s different steps you can take based on your skill levels and paddling goals. 

Why would you recommend someone to take the Canoe Instructor course?

It’s important to develop your own abilities first so you can focus on your next layer of skills, which is instructing others. I’d recommend focusing on your own whitewater skills, then your instructor skills, and then combining them.  At this point, you’ll have a much more analytical and critical eye to whitewater kayaking or canoeing and its skill concepts. 

I’d say this course is for anyone working in the industry (or who aspires to),  as well as those who are looking to challenge themselves. If you’re at a place where your skills are ready for the next level, taking the instructor course will give you new group management skills. We once again arrive at the big question of  “What am I bringing to the group?”

I will say that there’s often a perception of instructor courses that they’re too “by the book” and “ too structured,” but the value of these courses comes from learning with your peers. I go into the course with a list of things I have to cover, but I really adapt to the group and recognize that everybody brings different experiences to the group – so we’re really learning from each other and there’s ongoing discussions. 

How does your granddad inspire you in your life? 

I’ve learned about his philosophy through the films that he made and others’ stories about how his work impacted them. The perspective I gained from him is that “people protect what they love.” I’ve had times where I’ve had an inner conflict of bringing people into the wilderness because I see how human impact has changed these spaces. I’ve definitely battled with that. But then, I really believe that everybody grows in the wilderness and that the growth overall contributes a higher benefit. I’m still learning what this perspective means for me and what actions I want to take in the long term. 

Another perspective I learned from him is that “introducing people to whitewater is a good thing.” It’s a good thing for them, it’s a good thing for our community, and it’s a good thing for our planet. While he introduced whitewater through films and books, I do it through teaching and guiding. 

Thank you for taking the time to read the last part of our interview with Willa Mason. 

Links: 

A Sit Down With Willa Mason Pt 1: https://www.mkc.ca/a-sit-down-with-willa-mason/ 

Find Our List of Courses Here: https://www.mkc.ca/certification-courses/ 

Image: https://esquif.com/en/ambassadeurs/willa-mason/

A Dive into our 3 Amazing Giving Week Charities

Guess what?! Our annual Giving Week is coming up from February 6th to 10th and we will be donating 5% of sales to your charity of choice (with an additional 10% off regular 5-day whitewater kayak & canoe courses)! There are so many organizations doing wonderful things out there, so it’s never an easy decision for us to choose donation recipients, however, with a little help from our social media followers, we did finally land on 3 amazing charities:

  1. Indigenous Sharing and Learning Centre 
  2. Canadian Canoe Museum
  3. Project Canoe

Join us for a quick dive into each charity; we’ll discover who they are, what they do, and their incredible impact on our community! 

indigenous sharing and learning centre dance

Indigenous Sharing and Learning Centre

Positioned to enhance and support indigenous learners, the Indigenous Sharing and Learning Centre, hosted by Laurentian University, “serves as a resource for Indigenous student success by achieving objectives set out in Laurentian’s Strategic Plan.” This 2500+ ft space houses multi-purpose rooms that allow for indigenous students to learn, connect with each other, study together, and receive private counseling. 

Found within the structure is a central gathering place.  It accommodates both the indigenous students and staff, and is surrounded by landscaped areas, which are “developed with outdoor teaching spaces as a direct extension of the educational and cultural programs that take place within the ISLC.” We are honored to be supporting this amazing university, initiative, and space, and only hope to further the vision of this wonderful facility. 

Facebookhttps://www.facebook.com/IndigenousProgramsLUL/

Instagramhttps://www.instagram.com/laurentianu/

Laurentian Universityhttps://laurentian.ca/indigenous-programs/islc

The Canadian Canoe Museum

The Canadian Canoe Museum was founded in 1997 in Peterborough, Ontario by the late Professor Kirk Whipper. It is a family-friendly, engaging, and unifying space that “explores the canoe’s enduring significance to the peoples of Canada, through an exceptional collection of canoes, kayaks and paddled watercraft.” Also known as a “unique national heritage centre”, guests come from all over to view priceless artifacts, unique galleries, model canoe building, and so much more! With inclusivity in mind, their exhibits and programs allow for visitors to indulge in heritage, art, and culture. 

This museum successfully represents many major watercraft traditions of Canada, and this holds true as the range of artifacts has expanded its reach to incorporate international examples. We are enthusiastic to aid this long-standing and integral museum in their efforts to house priceless and educational watercrafts, and in teaching the community at large about such a deep, and rich history that directly expands on the beauty of whitewater.  

Please note: This museum is temporarily closed as they are currently changing their location to 2077 Ashburnham Drive, Peterborough, ON and are opening this summer!  

Canadian Canoe Museumhttps://canoemuseum.ca/our-story/ 

Instagramhttps://www.instagram.com/cndncanoemuseum/

Facebookhttps://www.facebook.com/CndnCanoeMuseum

Project Canoe

Project Canoe was founded by Dr. Herb Batt in 1997.  With an agenda to transform youth lives through the power of the outdoors, Project Canoe hosts memorable wilderness canoe trips and create inspirational, healthy, and transformative environments where youth learn “life skills, social competencies, and resiliency, thereby fostering their own personal success.” They are completely engrossed in helping youth overcome and face life’s barriers, teaching them vital skills to manage their realities, help them recognize their strengths and weaknesses, and aid them in building a proactive future brick by brick. 

Project Canoe takes the approach of “therapeutic outdoor programming” and education to build raw and emotional skills – such as self-awareness, self-esteem, and self-love – within the youth they host. Every summer, they offer a wilderness canoe trip program, which is “complemented by programs in Toronto throughout the year, which help youth build upon and carry forward the skills they learned and the friendships they made.” All in all, they have committed to advocating for youth lives and development and purpose to expand their approach in support to inclusively aid in youth development. They have been able to aid over 4000 youths, and we are stoked to help amplify their message and reach. 

Project Canoehttps://canoe.org/what-we-do

Instagramhttps://www.instagram.com/project.canoe/

Facebookhttps://www.facebook.com/ProjectCanoe/

Let’s have fun and help the community at the same time! If you’re interested in participating in Giving Week, you can check out our new 2023 Course Calendar for a full list of our upcoming courses & certifications. Despite the very wintery weather recently, whitewater season is just around the corner – we recommend starting to plan now!

aerial view of the madawaska valley

Keep it ‘Sustainable’

The Madawaska River and surrounding forest have been our home now for 50 years. The Algonquin and Anishinabek people have lived here for millennia. We hold the responsibility to ensure it will continue to thrive for future generations. This watershed is our home, our work, our community, and our playground.

For this reason, it’s so important to us to commit to sustainable initiatives, not only through other organizations but through our own operations as well. For more information on how we plan on keeping our home clean for future generations, check out “A Sustainable MKC.”

Thanks for reading folks and we hope you’re having an amazing winter! Make sure to check out our 2023 Whitewater Kayak & Canoe Courses >

A Beautiful Whitewater Paddling Testimonial by Roni Hoffman

We recently had a chance to sit down with the lovely, fierce, and adventurous, Roni Hoffman, and oh boy, was it an amazing conversation. We covered everything from how she discovered MKC, the different emotions she experiences on the river, which whitewater paddling technique she’s still working on, and so much more! Relax, grab your favorite snack, and read up on this beautiful story/interview on how Roni got started and where she is now on her whitewater paddling journey.

1) What is your background and how did you hear about Madawaska Kanu Centre?

I grew up being outdoorsy, and while I had done a lot flatwater canoeing and camping with my family, I’ve always been curious about whitewater kayaking. I just didn’t know how to access it or where to begin. So, I googled ‘whitewater kayaking instruction’ (actually!) and Madawaska Kanu Centre popped up. 

The resort seemed perfect because it has this rustic, wilderness feel – they had cozy cabins, hearty food, and it was clear that they made it easy to try the sport for the first time. On my first trip, I went on my own, and I found that it is super welcoming for solo participants. You get placed into a class based on your skill level and everyone is friendly, so it’s really easy to join. Just get past the nerves and show up! 

I make a lot of decisions in my day-to-day life with my job, so there’s something really freeing about being able to show up at 9:00 AM in my whitewater paddling gear, and…that’s it! The rest of the day is organized, and I already know I’m going to eat well, be active, and learn something new (the ideal vacation). While a major barrier to whitewater is often concern about safety, at Madawaska Kanu Centre, you know you’re in good hands with their expert instructors. 

2) When did you first visit Madawaska Kanu Centre and what keeps you coming back? 

I first started my whitewater kayaking journey in 2013, so it’s been about 9 years, and what keeps me coming back to Madawaska Kanu Centre is the ease and the people. In every class, there are always wonderful and interesting students who are eager to up their whitewater skills, and the instructors are always supportive and encouraging – I really appreciate their ‘challenge by choice’ mentality. 

Additionally, there isn’t a “bro-y culture”. I don’t intend to ever go down waterfalls or ambitious features like that. I do understand that people like to challenge themselves and push limits (and there’s space for that too), but it’s just not my goal. My goal is to be in the outdoors, learn new skills, and disconnect from city life. It’s a beautiful place to just get away into the wilderness. 

I started off in Madawaska Kanu Centre’s Woman’s Week and it’s such a special week to me because there’s a unique support system that exists in an all-female environment. I learned a lot from the other women, and they are still role models that I try and emulate on the river.  

A funny little piece of advice they passed along to me was: don’t put sunscreen on your forehead because it will just end up in your eyes. It might seem simple, but I try to pass that tip along to the next beginner (It’s much easier to paddle if you can see what’s in front of you!)

3) What whitewater paddling skill are you most proud of yourself for learning? What skill are you still working on?

The skill I’m most proud of conquering? I would say getting my kayak roll. It just opens you up to the ability to try new things. When you’re able to roll back up after a flip (instead of having to swim), flipping becomes less of an ordeal and  you think to yourself, “Okay I’m willing to try this again”, or “I’m willing to go higher in the current,” or “I’m willing to go after this new move.” 

A skill I’m still working on is the ‘Jet ferry’. I love that it feels like you’re one with the river. You’re not trying to overpower the river, you’re just working together with it. There’s something special about that feeling.

4) Why is learning from the river so enriching for you? 

First, the Middle Madawaska River is a great river to learn from because it offers features for various levels of whitewater kayakers and canoeists. I started as an absolute beginner on the river and now I’m doing intermediate/advanced classes – and still learning just as much.  

Over the years, I’ve been able to reflect and see my skills progress. Things that used to petrify me as an absolute beginner, I can laugh at now (in a good way). There is something very special about returning to the same river as a different paddler and being able to see your own development. 

When you have a connection with the river and you’re working with its features, you get to feel the mastery of a skill. If you’re doing a move right, it suddenly feels so easy because you’re no longer fighting the current, you’re working with it. 

It’s interesting, I wasn’t good at whitewater kayaking when I started. I wasn’t a natural. I picked up the activity as an adult, so this is not something that I was born into. But I’m proud of myself for going outside of my comfort zone and committing to honing my skills to become the paddler I am today. My biggest motivators: I love being outdoors, I love learning new things and I love water – I’ve simply always just been so drawn to it

5) How would you describe the feeling(s) you get on the river? 

The honest answer is that I go through all the emotions at once. There are still times where I feel petrified and other times where it’s very exhilarating, but all in all, it teaches me to be present. You have to pay attention to what’s in front of you and be aware of your surroundings, so you can’t be thinking about your job, the emails you didn’t answer, or any frustrating life situations. In some ways, that focus is meditative.  So, I think the river teaches me to live in the moment and appreciate the nature around me. 

6) How would you describe your time at MKC overall?

There is obviously a lot of history at Madawaska Kanu Centre, and I love that Stefi is so conscious about making thoughtful updates that reflect our changing world – it’s a very easy small business to support. I have friends who are curious about whitewater and I’m always telling them “You should go!”  Over the years, I’ve loved being able to bring people with me, even if they’re not in the same class. 

Overall, I think it’s a lovely and supportive environment and the instructors are exceptional. They genuinely care about their students’ learning needs and interests. It’s easy to see why these rivers foster a close-knit paddling community. If someone flips over and gets their roll, the whole entire river is cheering them – or, if the roll doesn’t pan out, there’s someone to rescue you. I do find that when I’m at Madawaska Kanu Centre, I push myself harder because I feel that it’s safe to do so. I love having that space that I feel comfortable to try new things.

It certainly doesn’t hurt that the resort itself is beautiful and peaceful, and the food is excellent. It is truly the kind of place where I can just show up and know I’m going to have a rejuvenating vacation. 

We hope that you enjoyed reading this just as much as we enjoyed chatting with her and getting a glimpse of her 8 plus year journey. As you can see, no matter what your experience is with whitewater paddling, you can start today and grow at your own pace, safely learn everything you need to know, and ultimately embark on an awesome whitewater adventure. If you are interested in more information, browse our website and check out all of our offerings, or, contact us on our website, here: https://www.mkc.ca/about-us/contact-us/ to ask any burning questions that you may have.

Let’s journey the river together…the river is calling.

Amazing Women in Kayaking

Did you know that whitewater kayaking is the most male dominated paddle sport? In 2019, women made up 36% of the whitewater kayaking community. This percentage has remained relatively stagnant with a 1.3% increase over 6 years. These stats make it even more important to highlight all the badass women already killing it in the sport. Below, we’ve put together a non-comprehensive list of trailblazing women who are very accomplished in their own respects, and who have inspired a large majority of us to push our limits when it comes to whitewater kayaking. 

Anna Levesque, USA/CAN

Anna is an adventure coach, yoga enthusiast, author, producer, and kayak lover. After competing in 12 countries across 5 continents, she has so much experience and wisdom to share with us all. She created ‘Mind-Body-Paddle’, which encourages ladies “to live what is important to them through mind, body and adventure coaching”. She is also the creator of the first-ever women only kayaking instruction program, ‘Girls at Play’. Because of her passion, Anna has taught so many women and girls how to love kayaking in a holistic way.

Ashley McEwan, USA

Inspirational kayakers need not be extreme or crowned champions to have great positive impact. Ashley inspires the women who want to enjoy the glories of whitewater in a low- impact way. Ashley is 2nd generation director of kayak school, Liquid Adventures in Bethesda Maryland. She is driven, supportive and full of stoke for the whitewater community. You rock Ashley! 

Claudia Kerckhoff-Van Wijk, CAN

Claudia Kerckhoff-Van Wijkheld the Canadian Women’s champion in whitewater slalom kayaking for ten years, from 1974 – 1985. She also holds a place in the top 10 kayakers in the World from 1976-1985, with a bronze medal at the 1982 World Championships. She is a strong leader and is the co-owner of Madawaska Kanu Centre and OWL Rafting, a raft resort along the Ottawa River.

Emily Jackson, CAN/USA

Emily is a multiple World Freestyle Kayak Champion with an impressive array of achievements beyond freestyle kayaking as well. Emily’s surfing skills go without saying, but it’s her enthusiasm and support for others that will go down in history. #nocompromise. 

Haley Daniels 

The amazing Haley Daniels first paddled whitewater at age 6 and started to compete at age 12. She fell in love with the “rush of whitewater and the competitive nature of the sport.” Since 2009, she has represented Canada on the international stage. Ever since her parent came out as a trans woman, she has missioned to use her platform and spread awareness and support for the LGBTQ+ community

Jen Gratto, CAN

Jennifer Gratto competed for 8 years on the Canadian National Kayak team. During her hiatus from competing, she pursued outdoor education, founding Down to Earth Kayak School & Outdoor Adventure in 2000, leading many into the sport at a young age! She is now the Slalom Programs Manager for Whitewater Ontario. We are excited to have her back at MKC this summer facilitating a youth slalom training camp in July.

Jessica Fox, AUS

At just 28 years old Jessica is an Olympic Champion at the 2020 Games in C1. As well as a renowned slalom kayaker in world championship history. Her lengthy list of sixteen medals at ICF slalom World champs coincide with her love for animals- she currently nurtures a greyhound at home and expresses that “It’s nice to have those moments to just slow down and be present – and have a cuddle as well. It’s helping with the stress of competitions.” Very relatable! 

Katrina Van Wijk, CAN

Katrina is known as one of Canada’s top whitewater kayakers. She is a third-generation kayak champion. In 2012, Katrina founded TiTsDeep, “a hub for women in extreme sports to connect and be empowered. In the male-dominated world of extreme sports, Van Wijk is a rarity. Something she’s fighting to change. TiTS Deep is about getting out there and getting deep into whatever sport is yours; getting deep into the snow, the dirt, or the water.” Now, went she’s not adventuring in the Kooteney Mountains, she’s teaching the next generation of kayak instructors all over Canada, including here at MKC every Spring!

Laura Farrell, USA

Laura is an instructor, avid mountain biker, lover of the great outdoors, skier, kayaker… and the list goes on. In her early days after high school, she was a whitewater raft guide, and competed in kayaking competitions. Laura’s adventurous spirit and years of experience make her an awesome instructor and great guide in the kayaking community.  Laura is one of the main organizers of the Green River Takeover, where, since 2014, hundreds of women kayakers, of all skill levels take over the Green River in South Carolina. 

Linda Harrison, USA

Competing at the ICF Canoe Slalom World Championships in 1977, 79, and 81, Linda broke the barrier for women as she showed us we could paddle as good as a man. Linda organized women’s training camps, and a newsletter for women athletes to communicate during the off-season. At Madawaska Kanu Centre she started our first Women’s Week, which we continue to run today. We have her smile surfing Gravelpit photo in the MKC archives and on the dining room wall.

Louise Jull, NZ 

Louise was a great friend to so many paddlers, reminding us to become our full selves. She brought so many people into this sport teaching and coaching kayaking at the Madawaska Kanu Centre, in New Zealand and around the world. Whether it was freestyle, extreme racing, or slalom, Lulu always raised the bar. We miss her always. We love you, Lulu. 

Maria Noakes, NZ/ USA

Maria was an astounding kayaker and inspired many to get on the river. She lived every moment to the fullest and passionately journeyed the river with her brave and adventurous spirit. Her contributions to the whitewater community will always be remembered. She was truly a beautiful soul, close friend and supportive adventure mama. #livelikemaria

Nicole Mansfield, USA

Buffalo N.Y is where Nicole was first introduced to whitewater kayaking. Since 2005, she’s been working internationally and in various locations in the U.S enjoying the great outdoors via whitewater kayaking and skiing. Her warm spirit is unforgettable and her love for all things whitewater is contagious. 

Nouria Newman, FR

Nouria is famous for her kayaking excellence. She is an Ottawa XL champion, crowned extreme kayaking world champion, ICF Canoe Slalom (Kayaking) World Championship gold medalist… and the list goes on! As shown in her feature length film, she is the first woman to run a 100+ foot (30 m) waterfall. She has achieved awesome titles yet remains humble and focused…. We love you Nouria! 

Sheryl Boyle, CAN

Born in Renfrew, Ontario, Sheryl first started kayaking at Madawaska Kanu Centre while working on our kitchen team! She competed on Canada’s Slalom Team from the late 1980s- 1990s. Competing in 2 Summer Olympics, she came in an impressive 22nd within the K-1 event in Barcelona in 1992. She is a gem and a force to be reckoned with, famously known by her statement during her first week of kayaking, “I like your National Team helmet, Claudia. Soon I will have one of those.”

Stef McArdle-MacDiarmid, CAN

Stef has been a whitewater guide and instructor for many different companies over many years. Stef is now managing Black Feather, the Wilderness Adventure Company. She brings everyone around her up, as she’ll never settle for, well, good enough.

Tanya Faux, AUS 

Tanya’s goal to paddle every river in the world led her to become a well-known professional athlete! With a Freestyle Championship medal under her belt, Tanya inspires so many young paddlers to train hard to do what they love. She wears her pride on one shoulder, and her passion for kayaking on the other. 

Thea Froelich, CAN

With over 9 years of racing and training on the river, Thea has decided to share her passion for kayaking through teaching and instructing. She is a Canadian slalom team athlete, coach, instructor, and now teacher with World Class. But it’s her humor that’ll really get ya. 

Women’s Whitewater Kayaking & Canoeing Courses

One of our goals at Madawaska Kanu Centre is to help more women find their river smile and show them how exciting it is to navigate whitewater; that’s why we started our Women’s Week & Women’s Weekend programs. These programs help link women with similar values & interests to push each other and communicate on a deeper level. Cis-women, trans-women and non-binary folks are all welcome!

There was no way to include even to close to all the amazing women in whitewater. so, if you’re not on this list, you’re still awesome.

Please let us know who has inspired you and we’ll add them to our list! 

_________________

Sources:

Reviews

5 star ratingGreat family experience Amazing team. Excellent safety equipment and instructions. River is beautiful and was warm. The rapids are not too strong so was great first time experience.
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alexandretV6087PD
7/30/2024
5 star ratingAwesome Awesome fun - great guides. Ralph made us all share his love for white water! Highly recommended for anyone- and do jump off the bridge 😉
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Camper434674
7/30/2024
5 star ratingExciting, fun experience! Great experience. Reagan did an awesome job on our family rafting experience. She along with her partner, Tatiana made us feel safe at all times. My 10 year old grandson had an amazing first time experience and can’t wait to come back to try the Adventure Rafting!
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Marg W
8/16/2024
Wednesday November 27th

Early bird sale.

20% OFF

KAYAK AND CANOE PROGRAMS AT MKC

Please get in touch with us prior, so we can prepare your quote in advance.

early bird sale heron

Must place deposit between 9am and 6pm EST November 27th to receive discount.

We cannot combine discounts.

March 4th - 8th 2024

10% off

5 day kayak + canoe courses

5% of all revenue from this week is donated to your choice of three organizations

We are forever grateful for the support we continually receive from our communities. To say a small thanks, we want to give back.