Course Overview

Women’s Weekend Whitewater Retreat

An opportunity to learn new skills or fine-tune previously acquired paddling techniques in your choice of whitewater canoeing or kayaking. These skills open up unlimited paddling possibilities for wilderness travel on the water. Our team of talented female instructors, will guide you through a fun-filled and confidence-boosting weekend on the water.

The quiet of the surrounding forest provides a unique ambiance for après-paddling relaxation, mealtimes and overnights. This all-inclusive retreat is enhanced by our amenities which include a log cabin sauna, outdoor showers, wash house, yoga shala, and cozy chalet with fireside lounge and library.

Who is this Course for?

This course is ideal for beginner kayakers and canoeists. If you are an intermediate or advanced level paddler on whitewater we also offer our Women’s Week (Open to all skill levels). Cis-women, trans-women and gender non-conforming folks are all welcome!

Itinerary

Course Location

MKC’s weekend instruction takes place at Palmer Rapids, a popular whitewater teaching site located 30 minutes from MKC. After paddling, you return to the comfort of our Wilderness Resort with hot outdoor showers, log sauna, yoga pavilion, and your choice of Accommodation & Meals Plan.

   

Cost

Women's Weekend

$450

Accommodation + Meals

From $72-$333. See below for various accommodation & meal packages

Rental Package

$153-$171 (boat, paddle, helmet, life jacket). Individual items also available to rent

Accommodation + Meal Packages

Cozy Lodge rooms, off-the-grid Cabanas, budget-friendly Dorms or wooded Campsites. Our Wilderness Resort offers something for everyone

Shared Lodge Plan* | $333

Our rustic Lodge rooms have everything you need! Choose either a queen bed or 2 twin beds. Rooms are at ground level with nearby washroom facilities (en suite not available). Meals included.

Shared Cabana Plan* | $333

Enjoy our off-the-grid Cabanas tucked in the woods! Choose either a queen bed or 2 twin beds. Washroom facilities are a short walk away. Meals included. No electricity.

Shared Glamping Plan* | $333

Come glamp in MKC's forest! Our newest accommodation options are cozy, comfortable, canvas tents. Two twin beds with bedding can be converted into a single queen bed. Washroom facilities are a short walk away. Meals included. No electricity.

Dormitory Plan* | $279

Dorm room accommodation sleep up to six per room. Dorms are on the second floor with nearby washroom facilities. Meals included. Bring your own bedding.

Camping Plan | $252

MKC's wooded campsites are great for tents, trailers and campervans. Each site is equipped with a picnic table, onsite parking, and access to nearby washroom facilities. Meals included. No electricity.

Camping, no meals | $72

MKC's wooded campsites are great for tents, trailers and campervans. Each site is equipped with a picnic table, onsite parking, and access to nearby washroom facilities. Bring your own camping and cooking equipment to enjoy meals at your site. Dishwashing station available. No electricity.

Check In

The evening before your course between 7 & 10pm

Check Out

Friday at 7pm

*For those booking for one for Glamping, Cabana, Lodge or Dorm: it is likely you will stay with other students of the same gender. As a wilderness resort we have chosen to not expand too far into our surrounding forest and therefore have limited indoor accommodations. To book a private room as an individual is an additional cost.

About our Meals

We take pride in serving healthy, hearty and delicious meals. As a proud member of FeastON, we source locally when possible and add our special touch with herbs and edible flowers from our own garden. Meals start with breakfast the first day of the course and include: 2 breakfasts, 2 lunches and 1 dinner, plus an après-paddling snack each day. Coffee, tea and juice are complimentary. BYOB.

Locally roasted specialty coffee and homemade snacks can be purchased from our Riverside Shop & Café.

   

Group Discounts

We welcome groups of 4 or more at a discounted rate (conditions apply)

What do folks think of us?

Our course leaders were incredibly skilled, but also passionate about teaching and helping others love the river as much as they do.

EK

MKC is a great training centre. I was challenged & supported. I grew in confidence and competence. The retreat provided wonderful nourishment for body, heart and soul. It was wonderful to connect with women from many different places to learn together and support each other through our love of paddling. Knowledgeable, patient instructors. Enthusiastic, attentive staffI was challenged & supported. I grew in confidence and competence. The retreat provided wonderful nourishment for body, heart and soul.

Kathleen

Simple but comfortable and low-impact accommodation, great food, excellent atmosphere and very good instruction.

Dorothee

Women’s Weekend:

July 5-6

Book Now

Can’t find your preferred date? Let us know and we’ll do our best to help. Contact Us.

5 Days

Women’s Week

Find your river smile for the first time or reach new heights of whitewater potential during our Women’s Week.

Beginner
Intermediate

$967.50 / Per person

COURSE DETAILS
Weekend

The Write Retreat

What’s your story? Women writers, join us for the opportunity to create, connect, and focus on wellness through workshopping.

Beginner
Intermediate

$370 / Per person

COURSE DETAILS
Weekend

Creekside Riverside Yoga Retreat

Need some re-balancing? Come enjoy a weekend full of yoga learning by the river!

Beginner
Intermediate

$815 / Per person

COURSE DETAILS

Reviews

5 star ratingAwesome Awesome fun - great guides. Ralph made us all share his love for white water! Highly recommended for anyone- and do jump off the bridge 😉
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Camper434674 Avatar
Camper434674
7/30/2024
5 star ratingExciting, fun experience! Great experience. Reagan did an awesome job on our family rafting experience. She along with her partner, Tatiana made us feel safe at all times. My 10 year old grandson had an amazing first time experience and can’t wait to come back to try the Adventure Rafting!
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Marg W Avatar
Marg W
8/16/2024
5 star ratingWhite water canoe course I took a 5 day tandem white water canoe course with MKC. I went from learning on flat water to running grade 3 rapids!
What an amazing experience! Wonderful place beside the river. I camped. Very good facilities and comfortable lodge to relax in with open fire. Delicious food (I had vegetarian options). The staff were lovely- from domestic staff to instructors. Everyone mixed together with the guests. I went by myself and really enjoyed everyone I met. They all had an interesting story and were there for the love of the river.
My instructor was Regan. She was superb- lovely person, very patient and adjusted her teaching to individual needs. I learned so much- thanks Regan.
Would highly recommend MKC to anyone interested in canoeing, kayaking or rafting!
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foggieparks Avatar
foggieparks
7/17/2024
Wednesday November 27th

Early bird sale.

20% OFF

KAYAK AND CANOE PROGRAMS AT MKC

Please get in touch with us prior, so we can prepare your quote in advance.

early bird sale heron

Must place deposit between 9am and 6pm EST November 27th to receive discount.

We cannot combine discounts.

March 4th - 8th 2024

10% off

5 day kayak + canoe courses

5% of all revenue from this week is donated to your choice of three organizations

We are forever grateful for the support we continually receive from our communities. To say a small thanks, we want to give back.